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Why elite athlete
personal training?
Certified and experienced trainers
Flexibility in time and location
Varied workout routines
Live online training options
Quality and professionalism above everything else
Personalized training program and nutritional guidance tailored to your needs
CEO & FOUNDER OF EAPT
Our mission
We understand that everyone is unique, so we offer flexible training options tailored to your needs, whether at home or your gym. Your success is our priority, and we’re committed to building trust and providing a supportive environment. Our dedicated trainers are always available to guide you through your fitness journey.
Help clients achieve their fitness
and health goals
Commit to be involved with each client personal constraints
Create a community of people that share common goals and inspire each other
Bring expertise and educate clients with a team of highly skilled athletes and sports professionals
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Goal-specific training
Whether you're looking to lose weight, build strength, improve flexibility, or enhance athletic performance, we will create a customized plan that will adapt to your lifestyle and help you achieve outstanding results.
WEIGHT & FAT LOSS
MUSCLE BUILDING
PRE & POST NATAL TRAINING
REHABILITATION & INJURY PREVENTION
Variety of trainings
No matter of your age, gender, physical abilities or training experience we will elevate your fitness to new level. Remmember, success starts with a goal. So take action now and let us take care of the rest.
crossfit
powerlifting
weightlifting
bodyweight training
boxing
sport specific training
Success Stories
Investing in coaching is the best decision what I made in my live, thank you coach Jo.
Two years later, I can now snatch 100kg, an achievement that is far from typical for a martial artist. More importantly, my overall strength and power have improved significantly, directly enhancing my performance in karate. Jovica not only helped me refine my weightlifting skills but also deepened my understanding of how crucial strength and conditioning are for professional athletes. His knowledge and coaching have had a lasting impact on my training, and I highly recommend him to anyone looking to elevate their physical capabilities.
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Weight loss training involves a combination of cardio and strength training as well as a nutrition plan tailored to client’s specific needs and goals. Weight loss offers many benefits including: improved health (reduce the risk of many chronic conditions such as heart disease, diabetes and high blood pressure), increased energy, longevity, better posture, better physique, improved self-esteem, confidence and many more.
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Muscle building particularly involves hypertrophy training which will lead to the increase of muscle size and strength, achieving a more toned and defined physique. It is important that training and nutrition are balanced and individualized to match client’s age, fitness level, experience, goals and any underlying health conditions.
Pre and post pregnancy are crucial periods in woman’s life, with many benefits associated with focusing on health and wellness during these stages.
Pre pregnancy: involves a preparation both mentally and physically for pregnancy. The workout optimizes fertility while maintaining healthy lifestyle and addressing factors like nutrition and stress increase chances of conceiving. Reduced risk- pre pregnancy care can help identify and manage any risks or medical conditions that might affect pregnancy, allowing for early intervention.
Post pregnancy: involves recovery and is crucial for helping the body recover after childbirth, including healing from childbirth-related physical changes. It also provides emotional support and resources to manage postpartum emotions and mental health. The workout also focuses on postpartum nutrition to help mothers regain body strength. It includes postpartum exercise- slowly re-introduce physical activity, strengthening core muscles and help managing weight.
Both rehabilitation and injury prevention should be considered as integral parts of a holistic approach to physical health and fitness. Clients can benefit from combination of rehabilitation to address existing issues and injury prevention strategies to minimize the risk of future injuries.
Rehabilitation: Rehabilitation is the process of restoring physical function, strength and mobility after injury, surgery or medical condition. It may include exercises, physical therapy, manual therapy. It focuses on healing, recovery and returning to pre-injury or pre-condition level of physical activity.
Injury prevention: Injury prevention involves taking proactive steps to reduce risk of injuries before they occur. This can include measures like proper warm ups, stretching, conditioning and maintaining good body mechanics during physical activities. Strategies for injury prevention vary depending on the specific sport, activity, or daily life demands.
CrossFit is a high intensity fitness program, mix of weightlifting, aerobic exercises and gymnastics. Implementing CrossFit in a daily life can bring many benefits such as: Variety of workouts which prevents boredom and plateaus trough constantly changing exercises, developing strength, endurance and flexibility. CrossFit is scalable to every fitness level and builds mental resilience and builds discipline.
Powerlifting promotes overall strength development by targeting major muscle groups. Powerlifting is beneficial for individuals that are looking to increase muscle mass, enhance athletic performance in other sports by implementing 3 major lifts that consist of: bench press, squat and deadlift.
Weightlifting helps individuals achieve greater strength, mobility, resilience to injuries. It improves speed, agility, flexibility, bone density. It consists of 2 major lifts called clean&jerk and snatch.
Bodyweight training offers numerous benefits, including improved strength and cardiovascular endurance. Bodyweight training can be done everywhere and is accessible to everyone. A wide variety of exercises can be adjusted to each client’s level and goals.
Bodyweight training offers numerous benefits, including improved strength and cardiovascular endurance. Bodyweight training can be done everywhere and is accessible to everyone. A wide variety of exercises can be adjusted to each client’s level and goals.
Sport specific training involves programming workouts to improve performance in a particular sport. The main goal and purpose of this training is developing specific skills, strength&conditioning, agility, speed. By tailoring training to the unique requirements of a sport, athletes can maximize their performance and reduce the risk of injury.
